Emily has 21 years’ experience of teaching Body Control Pilates, and managed her own successful Studio since January 2000, where she teaches small mat work classes and 1 – 1 clients.
Emily layers on her training each year, not only to keep up to date but also to further herself and deepen her understanding of the “anatomy of movement”.
Emily works closely with top Osteopaths, thereby enabling her to focus on body movement patterns and rehabilitation. She helps many people that have back pain, shoulder problems, joint problems and poor posture. Her oldest client can now touch her toes at the age of 89, at 82 she could barely touch her knees!