EMILY WADMAN

emily

“I love WalkActive because it does what it says on the tin! WalkActive is an Effective Walking System, scientifically proven…and it works! I have personally found the results to be AMAZING. WalkActive oozes positivity on many levels and is fun to boot!”

WHO I LOVE TO TRAIN

EVERYONE! That is one of the greatest aspects of WalkActive, everyone can enjoy AND benefit from it, whatever your age, whatever stage and phase you are in your life, AND whatever fitness level you are …FANTASTIC!

PROFILE

Emily has 21 years’ experience of teaching Body Control Pilates, and managed her own successful Studio since January 2000, where she teaches small mat work classes and 1 – 1 clients.

Emily layers on her training each year, not only to keep up to date but also to further herself and deepen her understanding of the “anatomy of movement”.

Emily works closely with top Osteopaths, thereby enabling her to focus on body movement patterns and rehabilitation. She helps many people that have back pain, shoulder problems, joint problems and poor posture. Her oldest client can now touch her toes at the age of 89, at 82 she could barely touch her knees!

CONTACT EMILY


+44 (0)777 460 2584

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LOCATION

Emily is based in mid-Sussex and covers most of Sussex, including Haywards Heath, Hove, Brighton, Shoreham by the Sea and Lewes.